We are hosting a yoga retreat at Arowhon Pine's Resort within Algonqiun park on the Canada Day long weekend. Everyone will meet at the resort at 2 pm on July 1st. If you need transportation to the retreat, arrangements can be made. Each day of the retreat will consist of early morning yoga sessions with Amber Morphy, a day outing of canoeing or hiking with Jeff Kittmer, and an evening yin yoga class with Amber. During the day outings there will be a yoga class and meditation. Everyone will also receive a relaxing massage from Shaunna Heckbert, a register massage therapist who will be in attendance. If you would like an additional massage during the retreat, it will cost an extra $70 (cash or cheque)paid to Shaunna at the time of the massage. I'm looking forward to meeting everyone!!
Namaste
Saturday, January 9, 2010
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